On a recent Friday afternoon, I sat inside Luma Yoga in downtown Santa Cruz, waiting for a busload of six to nine-year-olds to arrive from Santa Cruz Montessori school; a field trip to practice mindfulness through yoga.
Posts Tagged: yoga
A Santa Cruz Programmer Takes Yoga Mobile
Mike Baldwin wouldn’t call himself a spiritual person—he isn’t interested in prana or chakras, and he’d probably rather be programming software than chanting Om shanti shanti shanti. But he’s a yogi, through and through. His practice is an integral part of his life.