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Posts Tagged: fermented foods

Garden-Inspired Home Fermentation

By Lily Stoicheff in Articles

May 04 2018
Fermentation jars

One Saturday, when the chill had not quite worn off the morning and it was still likely that rain might ruin the weekend, my boyfriend Mike and I started planning what to plant in our garden. He’s the one with all of the know-how and experience, so I just put in requests. We knew he…

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Q&A: Food Activist Sandor Katz

By Sally Neas in News

Jan 22 2013
Q&A: Food Activist Sandor Katz

More and more, Santa Cruz is a hotspot for locally grown food: the county is dotted with small farms and farmers markets, it seems every third lawn has been ripped out to make space for growing food and our elementary schools are surrounded with edible gardens.

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How Fermented Foods Keep Us Healthy

By Maria Grusauskas in News

Jan 08 2013
Kimchi is one of the fermented foods that can help boost the immune system.

Fermented foods have been part of the human diet since long before we discovered the microscopic bacteria responsible for their production.  But just how crucial is incorporating fermented food into our diets?

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