Two Lectures: "What is Thai-Yoga Massage?" & "Myofascial Fitness"

Back to Back 45 minute Lecture Series on the 1st Thursday of each month. 6:30pm--What is Thai-Yoga Massage?, 7:30pm Intro to Myo-fascial Fitness.
Informational lecture and demos with limited hands-on. These are meant to be Introductions to topics that will be covered in more depth during hands-on workshops and classes throughout September.