Sports & Recreation

TriYoga Free the Hips and Spine Holiday Workshop

TriYoga Center
 Thu Dec 25 10am - 1pm
Sports & Recreationyoga

About TriYoga Free the Hips and Spine Holiday Workshop

Free the Hips and Spine develops strength and flexibility, as well as greater health and vitality with an emphasis on hip-opening and spine-strengthening sequences. Experience the inner flow of prana as the movements of body, breath and focus harmonize. For all levels. $20 or $10 with unlimited pass.
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