Sports & Recreation, Other

TriYoga Class+ Prana Vidya

TriYoga Center
 Fri Oct 9 6pm - 8pm
Sports & RecreationOtheryoga

About TriYoga Class+ Prana Vidya

Prana Vidya includes pranayama (breathing sequences), dharana (concentration techniques), and dhyana (meditation). Presented systematically, these practices improve health, mental clarity and inner peace. Everyone is welcome. Drop in or free with unlimited pass.
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