Triple P Workshop: Dealing with Stress

Attend this free parenting workshop to learn common causes of stress, and how stress affects parenting; how to recognize signs of stress; and healthy ways to reduce and manage everyday stress. This class will be taught in Spanish.

All Triple P seminars and workshops are free and open to the public. Register in advance to receive free childcare. To register, call (831) 465-2217 or go online to www.first5scc.org/calendar/parent?trainings.