Classes & Lectures

TRE Tension & Trauma Releasing Exercises Workshop

Village Yoga
Fri Jun 29 6pm Ages: 18+

About TRE Tension & Trauma Releasing Exercises Workshop

TREĀ® (Tension, Stress and Trauma Releasing Exercises) is an innovative series of simple exercises which assist the body in releasing deep muscular patterns of stress, tension and trauma by inducing a gentle muscular shaking response. This natural response generally feels pleasant and soothing, and after doing TRE many people report feelings of peace and well being.
www.TREcalifornia.com
Comments
Explore Nearby