Tai Chi For Health: 3 month Class

Bored with the gym? Tired of the treadmill? Want a movement practice that will keep you flexible, strong and energized into old age?

Try our most popular series, Tai Chi for Health. In this 13 week class you will learn a complete, traditional Yang Style routine, along with Tai Chi principles, structure and basics, rich enough to practice for the rest of your life.

Instructor Narrye Caldwell, Dr of Chinese Medicine and Professor at Five Branches University, has trained Tai Chi Chuan for over 25 years. No experience necessary. And you may join the class up to and including the 3rd session.For those interested, an additional orientation class, "A Taste of Tai Chi," will be held a week earlier, on Sept 2. See separate listing for that class.