Sexual Wellness and Pleasure For Female-Bodies

Join us for a fun yet informative evening on Sexual Wellness and Pleasure For Female-Bodied Folks! This workshop will feature three local women of different specialties. Pelvic Floor Specialist Dr. Sara Tanza will teach us about the different structures of the pelvic floor, how to increase strength and control, and the myth behind tightness. Erin Fisher of www.wellandwisewoman.com will show us how to come in partnership with our bodies, re-learning to be deeply in tune with our feminine rhythm, hormones and cycles. And Sex Educator Amy Baldwin will tie it all together with a focus on sexual pleasure.

While this class is focused on female-bodies folks, it is also open to individuals and couples (and triads, etc) of all genders and orientations.

*All proceeds from ticket sales will be donated to Monarch Services/Mariposa house, a shelter for woman and children who are survivors of domestic violence, sexual assault, and human trafficking. Can't afford the $10? Come anyway! We won't turn you away.

Instructors: Dr. Sara Tanza is a Certified Functional Manual Therapist and utilizes this approach, PNF and other approaches during her treatments. She firmly agrees with PNF founder Maggie Knott when she says “every human being has unlimited, untapped potential.” Dr. Tanza is also a pelvic floor specialist and has received special training to integrate her many therapy skills into pelvic floor therapy treatments. Learn more at http://www.prefitpt.com/sara-tanza/

Erin Fisher is a Certified Holistic Nutritional Consultant and Women's Health Coach. She helps women figure out exactly what is going on with their cycle and hormones, and then designs a program specifically for their feminine bio-individuality. Learn more at http://www.wellandwisewoman.com

Amy Baldwin is a Sexuality Educator, Somatic Sex and Relationship Coach, and co-creator of the Shameless Sex Podcast. She has a degree in Psychology with a minor in Human Sexuality from San Francisco State University, training from SFSI (San Francisco Sex Information) as a Certified Sex Educator, as well as the Somatica Institute and Barbara Carrellas' Urban Tantra Professional's program. Amy has a passion for promoting shame-free, pleasure-based sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from sexual how-to courses to Sacred Sexuality workshops.