Respiration, Circulation, and the Nervous System Yoga Course

Deepen Your Understanding of the Mind-Body Connection. Learn Why Breath Work is Essential to Yoga Practice. Explore the Ways that Cardio Vascular Health is Affected By Practicing Yoga. This course is open to and suitable for all levels of yoga students. The course may also be used as credit toward completion of a 200 hour yoga teaching certification or continuing education for yoga teachers. For teacher trainees and CEUs additional course work and fees apply. Required texts are available at Bookshop Santa Cruz.

This Course runs Tuesdays and Thursdays from 7:30pm-9:00pm