Putting Wisdom to Work ~ Mindfulness 101

Local author and coach Jeff Hotchkiss will lead a group discussion on practical strategies for maximal living. Interactive mindfulness workshop details the ten characteristics of wise living, personal policy building, creating a mindfulness practice and more. Optional: Guided group meditation. Admission is free, but pre-registration is required. Information/RSVP email contact at www.PolicyPillars.com or call 916-601-1396.