Plant-Based...Slimmer Waist

Learn Dr. Barnard's Kickstart Your Health & WEIGHT LOSS principles, to 'Live For!'

Sandi Rechenmacher, local nutritional consultant, whole foods plant-based chef and PCRM Food for Life Instructor will share Dr. Barnard’s Kickstart program, a scientifically-proven powerful approach to eating as both an excellent way to lose weight and to stay healthy. The virtues of the Kickstart program focuses on the type of food you eat, not the amount, using foods that work with your body, not against it. Besides weight loss, other effects of this program are lower cholesterol and blood pressure; diabetes control; as well as more energy, better sleep, and happier moods. Taste it to believe it!. Sandi will share a Kickstart treat with all attendees. You’ll be glad that you brought a friend and shared this event!

“Choose what you chew” and experience Quality living.

PCRM [www.pcrm.org] (Physicians Committee for Responsible Medicine) a nonprofit organization advancing chronic disease prevention & survival through nutrition education and research since 1985. PCRM combines the clout and expertise of more than 12,000 physicians with the dedicated actions of 150,000 members across the United States and around the world.