Plant-Based NUTRITION / Info-Dining

PCRM Food for Life Series
Plant-Based NUTRITION
Essentials for Health and Weight Loss

4 Mondays of INFO-DINING classes - Come hungry and eager to learn how to fuel yourself for optimal health and wellness. It's fun, easy, convenient, and absolutely DELICIOUS. Invite a friend and treat yourselves to a one-of-a-kind adventure in dining on 'Food that LOVES you back.' The side effects are lower blood pressure and cholesterol; better digestion and sleep; less pain and brain fog; weight loss, and more!

This course is for beginners, repeaters, and everyone in between. Please let me know if you have any special dietary considerations or requests. This is your class and it's my pleasure to serve you!