Plant-Based Nutrition Essentials for Health and Weight Loss Series

In this 4-class series, learn about Dr. Neal Barnard’s cutting-edge nutrition science that focuses on the quality of food you eat, not quantity, to prevent chronic disease, enhance health and lose weight too. Each class features nutrition science, live cooking demos and hearty samplings. Meets Mondays, September 18 – October 9. Take one or all 4 classes. Preregister.