Plant-Based Nutrition Essentials for Health and Weight Loss

Help prevent chronic disease AND lose weight at the same time. In this 2-part info-dining class, learn about Dr. Neal Barnard’s cutting-edge nutrition science that focuses on the quality of food you eat, not quantity. Attend one or both classes. Topics: 10/2: Reasons to Munch. 10/9: Slimming Foods. With Nutrition Consultant and educator Sandi Rechenmacher.