Pema Chödron Conversations

In this casual study group, we will start getting our meditational feet wet by following a series of renowned Tibetan Buddhist teacher and writer, Pema Chodrön’s user-friendly, but revealing videos and meditations—all designed to help us break free of old habits and negative patterns.
Join Denice Everham, a long-time meditation teacher and brain fitness coach for teachings and discussion. Open to all who are interested in learning how to become more open and aware in the moment.