Classes & Lectures, Conferences
Is your gut healthy?
About Is your gut healthy?
Ayurveda believes that the foundation of health starts with the digestive system. If your diet is not creating healthy microbes in the gut, then the medicine alone will be insufficient. When diet is “correct” it becomes your medicine which leads to a healthy digestive tract, something that is indispensable for overall well-being. In Ayurveda we treat the gut to treat the brain. In this workshop we will talk about the strategies to create a healthy gut through diet and lifestyle.
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Explore Nearby
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Kristy's School of Dance
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Little Owl Italian Kitchen
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Armitage Wines at Heart O'the Mountain
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Rio Del Mar Mexican Cuisine
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Bella Vista Italian Kitchen & Bar
Restaurants
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1
Kristy's School of Dance
7970 Soquel Dr -
2
Armitage Wines at Heart O'the Mountain
105 Post Office Drive -
3
Santa Cruz Mountains Winegrowers Association
Suite B -
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Aptos Village Park
100 Aptos Creek Rd
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1
Little Owl Italian Kitchen
8017 Soquel Dr -
2
Rio Del Mar Mexican Cuisine
9067 Soquel Dr -
3
Bella Vista Italian Kitchen & Bar
8041 Soquel Dr -
4
Uncle Kwok's
101-199 Aptos Wharf Rd -
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Lucky Dragon
9071 Soquel Dr -
6
GG Restaurant and Bar
8041 Soquel Drive -
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Cafe Sparrow
8042 Soquel Dr. -
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Aptos St. BBQ
8059 Aptos St
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