Inner Rhythm Dance

In this workshop, participants will be invited to explore their own creative inspiration and impulses through movement. In this journey of presence and embodiment, we will explore both our own unique process for arriving at a centered and grounded place in ourselves, and then discover how we can maintain this sense of centeredness as we begin to engage and express outwardly with others and the world around us.

Included in this exploration, we will practice sensing, in our bodies, exactly where and what our personal boundaries are, as they evolve moment to moment. While true connection with self and Spirit may be the richest source for creative inspiration, we can also draw inspiration from others and from the musical landscape that Hamid will create; ranging from ambient and classical piano to cutting edge contemporary electronic dance music.