Classes & Lectures

Health Living for your Brain and Body

Presenter: Dale Thielges

About Health Living for your Brain and Body

For centuries we’ve know that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. PRE-REGISTRATION IS PREFERRED, PLEASE CALL 800.272.3900, or email [email protected]
This event is held in the "ANNEX" building.
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Free Event