FREE Artful Yoga

Come get creative through movement! Let's find our creative center with yoga, and explore the artistic possibilities when we’re mindful.

Join this FREE SESSION of Artful Yoga, developed to create art with materials, as well as with our bodies. Students will explore their inner world through quiet space created by movement and creativity.

Class time will be spent:

- reflecting and creating in art journals
- enjoying collaborative and individual art projects
- practicing yoga & breathwork

This class has been developed for ages 8+. Class will conclude with calming guided visualization and/or meditation during savasana.