About Faith and Flow: A Vinyasa Class with Rolf Gates
Step into the new year with grace and groundedness. Join renowned yoga and meditation teacher Rolf Gates for a dive into a yoga practice that will center you in your body and inspire your life.
This special class will blend dynamic Vinyasa yoga, meditation, pranayama (breathwork), and self-study for an invigorating, fulfilling evening for the mind, body, and heart. Rolf’s signature heartfelt teaching will be based on his new book, Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion.
Practitioners of all experience levels are welcome for this intentionally challenging practice that will approach yoga as an evolutionary journey. The only “requirement” is that you arrive with authenticity, do your best, and let your best be good enough.
Don’t miss this chance to practice with a celebrated teacher and bestselling author!
In advance of this immersive yoga experience, join us for a wholesome seasonal dinner at our community dining room, Kitchen Table (where you’ll find plentiful fresh options to meet a variety of dietary needs). Relax by the cozy fireplace or dine al fresco on our patio, overlooking the lush redwoods.
This special class will blend dynamic Vinyasa yoga, meditation, pranayama (breathwork), and self-study for an invigorating, fulfilling evening for the mind, body, and heart. Rolf’s signature heartfelt teaching will be based on his new book, Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion.
Practitioners of all experience levels are welcome for this intentionally challenging practice that will approach yoga as an evolutionary journey. The only “requirement” is that you arrive with authenticity, do your best, and let your best be good enough.
Don’t miss this chance to practice with a celebrated teacher and bestselling author!
In advance of this immersive yoga experience, join us for a wholesome seasonal dinner at our community dining room, Kitchen Table (where you’ll find plentiful fresh options to meet a variety of dietary needs). Relax by the cozy fireplace or dine al fresco on our patio, overlooking the lush redwoods.
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