Eating for Your Cycle: 4-Week Wellness Series

Join Certified Nutrition Consultant Erin Fisher and discover the essential foods to nourish yourself. Week 1: Waxing Moon–start of the cycle, Week 2: Full Moon--ovulation, Week 3: Waning Moon–PMS, Week 4: New Moon–menstruation. With food sampling & easy recipes to take home. $50/series, $15/class.