Dr.Barnard's Brain Food for HEALTHY AGING

A Protection Plan for your Mind and a means of Strengthening Memory, adding years to your life and LIFE to your years!

Enjoy a cutting-edge Nutrition and Health Presentation offered by Sandi Rechenmacher, local nutritional consultant, whole foods plant-based chef, and PCRM Food for Life Instructor. She will share Dr. Neal Barnard’s age-defying strategies as explained in his best-selling book, Power Foods for the Brain. Don’t think that your genes dictate your destiny. On the contrary, Barnard’s ‘lifestyle basics’ will turn up your alertness, boost energy levels, and dial in your best immune support in an era of toxic pollutants, harmful foods, and sedentary living. And... it’s simple, easy, effective, and delicious! Sandi will share a Blue Zone treat with all attendees. You’ll be glad that you brought a friend and shared this event!

“Choose what you chew” and experience Quality living.

PCRM [www.pcrm.org] (Physicians Committee for Responsible Medicine) a nonprofit organization advancing chronic disease prevention & survival through nutrition education and research since 1985. PCRM combines the clout and expertise of more than 12,000 physicians with the dedicated actions of 150,000 members across the United States and around the world.