Creative Approaches to Parenting Stress with Dr. Shefali & Dr. Dan Siegel

Listen to a provocative conversation at the intersection of parenting and mindfulness.

In a rapidly changing and uncertain world, the challenges and expectations that parents face can feel never-ending.

Join experts Dr. Shefali and Dr. Dan Siegel at 1440 Multiversity as they engage in conversation that promises to awaken new ideas about modern-day parenting and stress.

Hear from these two world-renowned thought leaders as they explore questions like:

How do we navigate our own stress levels while providing loving guidance and support for our children?
How can parents manage anger and fear?
How can we develop authentic and honest relationships within our families?

Enjoy a stimulating, one-of-a-kind dialogue at a uniquely inspiring place committed to conversations that matter. Q&A to follow.

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Shefali Tsabary, PhD, is an international speaker, acclaimed author, and creator of the groundbreaking Conscious Parenting approach—which Oprah Winfrey has endorsed as revolutionary and life-changing. Dr. Shefali’s blend of clinical psychology and Eastern mindfulness sets her apart as a leader in the field of mindfulness psychology. Her New York Times best-selling books include The Conscious Parent and The Awakened Family.

Dr. Shefali will be leading two immersive programs at 1440 Multiversity: A Deep Dive into Conscious Parenting from April 20 – 22, 2018; and a Silent and Guided Meditation Retreat from April 22 – 25, 2018.

Dan Siegel, MD, is an internationally acclaimed author, award-winning educator, and renowned psychiatrist, best known for his work addressing the intersection of human relationships with basic biological processes. His most recent book, coauthored with Tina Payne Bryson, is The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child.

Dr. Siegel will be teaching Cultivating Stress Resilience at 1440 Multiversity from April 20 – 22, 2018, with Elissa Epel, PhD.

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Before the talk, please join us for a nourishing dinner at Kitchen Table, the heart of sustenance and connection on campus (where you’ll find plentiful seasonal, organic options to meet a variety of dietary needs). Relax by the cozy fireplace or dine al fresco on our patio overlooking the lush redwoods.

Kitchen Table open for dinner: 6:00 – 7:30 pm

Talk with Dr. Shefali and Dr. Siegel: 7:30 – 9:00 pm (doors open at 7:00 pm)