Chakra Yoga Workshop with Beth Nelson and Jackie Powell

Beth and Jackie's last workshop received raves from participants. Here's an opportunity to enjoy another special experience with these two, including essential oils and bodywork! The Yoga practice is focussed on learning about the 7 chakras, with poses to inspire our understanding, direct experience and contemplation. You will also experience:

An overview of the 7 chakra energy system
Yoga Flow warm up
Yin Yoga sequence to nourish all 7 chakras
Hands-on assists
Head and feet massages with essential oils
Chakra inspired snacks and beverages

Their workshop filled up quickly last time, pre-registration is recommended to save your space!

Cost: $30 pre-event, $35 at the door

Pre-register here:

https://clients.mindbodyonline.com/classic/admclslist?pDate=7/8/2017&pClsID=197