Ahimsa (uh-HIM-sah): Free YOGA in the park

AHIMSA:
FREE YOGA IN THE PARK
San Lorenzo Park Benchlands
Every Saturday morning
Practice begins at 9:30am
MATS PROVIDED!

Start your weekend right... with the restorative balance of meditation and yoga! "Ahimsa" is Sanskrit for Non-Violence. We will join together every week to cultivate inner peace through meditation and physical well-being through a gentle yoga practice in an inclusive atmosphere of kindness and mutual respect. Bring a mat if you have one, but they will be supplied if you don't, along with water as well. See you there!
Contact the Resource Center
for Nonviolence
www.rcnv.org // 831-423-1626