Ahimsa (uh-HIM-sah): Free YOGA in the park

Ahimsa Yoga!
Join us for free yoga and meditation every Saturday morning at 9:30 in the bench lands of the San Lorenzo Park in Downtown Santa Cruz. "Ahimsa" is Sanskrit for "Non-violence." We will join together every week to cultivate inner peace through meditation and physical well-being through an all levels yoga practice in an inclusive atmosphere of kindness and mutual respect. Bring a mat if you have one. Mats will be provided for anyone who needs one, as well as drinking water. See you there! Brought to you by the Resource Center for Non-Violence.