Mountain Tamer Sets Phasers to Jam

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Never mind the Star Trek reference, Santa Cruz’s psychedelic outfit, Mountain Tamer is the real deal, playing classic rock with an interstellar twist during high energy live performances that keep the audience entranced from beginning to end. Consisting of lifelong jam partners, Andru Hall (guitar/vocals) and Dave Teget (bass), with Casey Garcia on drums, Mountain…

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The Skinny on Good Fats

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Why has fat gotten such a bad rap? According to numerous researchers, the reduction of essential fats in the modern American diet has been a major cause of imbalance and inflammation – the underpinnings of many common chronic diseases, but fat continues to be vilified and targeted in many popular diet regimes. Local nutritional consultant…

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Aptos Farmers Market For Abundant Winter Squash

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Santa Cruz residents are spoiled for choice when it comes to finding fresh, local produce year-round due to the region’s Mediterranean climate and array of farmers markets available to consumers. One of the largest and most established markets in the county, is the Aptos Farmers Market at Cabrillo College. Held every Saturday, in rain or…

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Santa Cruz Reggae Concert Honors Marley Legacy

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On what would have been reggae legend and humanitarian Bob Marley’s 70th birthday, the One Love Foundation is hosting a day-long concert with “conscious” artists at The Catalyst in downtown Santa Cruz as part of the organization’s weekend celebration of Marley’s legacy, which continues to inspire people around the world decades after his death in…

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Annieglass wins Green accolade at ARTS Awards

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Local luxury glassware company, Annieglass, was presented with a Green Award for Eco-sustainability at the 26th Annual ARTS Awards in Texas earlier this month in recognition of the environmentally-conscious practices that go into producing their range of functional and decorative glassware for the home. The Watsonville-based firm, founded more than 32 years ago by artist…

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Chocolate Festival Delights for a Cause

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Unabashed chocaholics rejoice, the 8th Annual Santa Cruz Chocolate Festival is returning Sunday, January 18 to the Cocoanut Grove. Featuring more than 30 different chocolate purveyors, the Chocolate Festival is a benefit for UC Santa Cruz re-entry students sponsored by the UCSC Women’s Club. Highlights of the family-friendly event include chocolate and wine tasting, a…

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